Tag Archives: running

Snow Day

16 Jan

Good morning everyone! I hope your Wednesday is going well! It was a snowy morning here in Massachusetts which made it hard to get out of bed but I wanted to get to the gym early….plus, I needed to work up the energy to clean off my car. Once that was done, I drove over to PF. Thankfully, even though the roads were bad, school was cancelled so town was quiet.

2013-01-16 10.04.29 Continue reading

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Lady Luck

14 Jan

Happy Monday everyone! I hope you all had a wonderful weekend! Mom and I took advantage of her rare weekend off to finally celebrate our December birthdays with a trip down to Mystic, Connecticut. I had been to this quiet seaside town when I was younger to visit their aquarium but hadn’t been back since. Friday night, after Mom got home from work, we drove down and grabbed some dinner before settling in for the night. She had quiet a weekend planned for us. Continue reading

Happy New Year/Holiday Recap

2 Jan

Happy New Year everyone! I hope you all had a fantastic holiday and were able to spend time relaxing with family and friends. That’s the best part of this season after all. As for me, the month of December was INSANELY busy. I finished my last semester at LSU and I will now be transferring to start nursing at a school closer to home which is exciting. Finals went well and it’s been nice to be home relaxing. The last week was filled with holiday parties and New Years of course which was wonderful. I had a chance to catch up with people I hadn’t seen in ages and spend some much needed quality time with my parents and brother.

Our Christmas Tree

Our Christmas Tree

Even Oreo was in the Christmas spirit and filled in as Santa if only for a little while.

Santa Kitty

Santa Kitty

It’s definitely been a huge adjustment being home but in a good way…although I am already a little tired of the snow. Waking up this morning, I saw that the low for the day was 3º….yes. THREE DEGREES! I haven’t seen temperatures like that since I was in high school. I was hoping for a winter like last year where there was hardly any snow and it stayed in the forties but alas, it won’t be that kind of winter. We’ve already have two snow storms since I got home and my duck boots have had plenty of loving.

2012-12-28 00.28.45

Workouts

With my move back home, I also decided to make some changes to my workouts which maybe one of the more exciting changes for me. After trying out a few workout programs, I was having a hard time sticking to them because they rotated the same workouts throughout the week. Then, I came across Carrie’s WordPress. I was instantly hooked and decided that after Christmas I would try out one of her workout programs. After purchasing the program, she sends you the package with all the info and offers help and advice throughout the 12 weeks of the program. I am currently trying out the Slim and Sculpt Program.

Unlike most of the other programs I have tried, this one is done in phases so that every four weeks, your workout routine changes. Although I’ve only done the first week, it’s definitely been keeping my attention. I look forward to going to the gym to see what the workout for the day entails. I definitely don’t think this is the last FitChick program that I’ll be doing.

Stretching out after Day 3

Stretching out after Day 3

Today’s workout was an interval day so I completed PBFingers Quick ‘n’ Sweaty 20 Minute Interval workout which kicked my butt. I was definitely a sweaty mess when I hopped of the treadmill. After, I completed day four of the 60 Day 6-Pack Promise App and headed home to whip up some dinner!

Dinner

I was extra hungry when I got home from the gym. I have been craving sweet potatoes a lot lately so I tried my hand at making baked sweet potatoes which turned out well. I had my potato along with a few pan browned chicken tenders and brown rice which certainly hit the spot. Dinner was followed up by a few pieces of chocolate while I curled up with Oreo to read for a while.

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I hope you all have a wonderful night and a lovely rest of this short work week!

P.S. I updated the fashion page

(How do you guys like the new look??)

Tan Lines and Tailgates

29 Sep

Okay….so my tan lines are pretty much gone but a girl can wish right? Fortunately for me, it is college football season and that means plenty of tailgating with delicious food, snacks and fun!….oh and a little Luke Bryan mixed in there! This week, LSU is playing Towson so it’s not going to be a big game but that doesn’t mean that we skip a week of cooking. For the most part, I am the dessert person. I bring the cakes or the Pinterest yummies that take ages to make but are always a crowd pleaser. I figured since I have yet to post a recipe, I’d post my ones for this weekends snacks which include Temptingly Tasty Toffee, PB Chocolate Pretzels and Pizza Pinwheels. I’ll post all of the full recipes under the tab but here’s a brief description of each.

The Temptingly Tasty Toffee is by far my favorite of the three because not only does it have a salty flavor from the saltines but it has the sweet flavor from the toffee and chocolate. What more could I ask for? Oh, and it’s so simple to make which is definitely a plus. It only requires saltines, chocolate, brown sugar and butter and takes under 15 minutes to make. Always a crowd pleaser!

Temptingly Tasty Toffee in the fridge before getting broken up

The PB Chocolate Pretzels was a recipe that I found on Pinterest that I couldn’t resist. I have a soft spot for Reese’s cups and I knew instantly that these would be right up my alley. After adding a few ingredients to the PB, you can easily roll it into a small ball and squeeze it between the pretzels which makes the project a little time consuming but definitely worth the final product. I left them in the freezer overnight and waited until today to dip them in the chocolate. My fridge is now full of them!

So many PB Chocolate Pretzels!

As for the Pizza Pinwheels, I haven’t had a chance to whip them up yet because I was going to bring them over to a friends apartment for lunch but I’m hoping they are delicious. Seeing as how they are crescent rolls with cheese and pepperoni that you dip in pizza sauce, I’m having a hard time believing they won’t be amazing. I will definitely fill you all in on how those turn out!

The rest of my morning has been pretty uneventful. It’s been a raining morning in Baton Rouge and although I was up early to go for a run, about a mile into it I lost complete interest and came back to my apartment. My legs took a pretty serious beating on my run the other day and I neglected to stretch after which is definitely catching up with me. I am hoping that, although the UREC isn’t open today, standing at the football game will be enough of a workout today. Some games can go for hours and the standing can be torture. I’m a bit envious of all those spectators who have regular seats instead of our general admission student tickets but for the price we pay, I can’t complain. We definitely have the better deal. Anyways, I am off to finish up some cleaning around the apartment and get ready for another wonderful Saturday in Death Valley! I hope you all have a wonderful Saturday and keep an eye out for those recipes!

Geaux Tigers!

P.S. In case you missed it the other day, I made a Twitter!

Race Wish List

27 Sep

Happy Thursday everyone! In the past few days as I’ve been trying to find some more fitness blogs that I enjoy reading, I’ve also found that in the coming year, there are a ton of races that have caught my eye and that I’m considering running. Even though I’ve been running since high school, I have never run any sort of race outside of track meets and would love to finally cross that off my bucket list so without further ado, here is my wish list!

1. Zooma Women’s Race Series in Austin – March 23, 2013

Not only is this a race that is largely focused on female runners but Zooma has turned the entire event into a fun girls weekend with shopping, yoga and wine tastings (along with many other things!). In addition to the Austin race, the group is hosting others along the east coast and even one in Michigan. The thing that caught my eye (aside from the fun of a girls weekend) was the fact that this race is in “Austin Hill Country” and if you ask me, I need to see that for myself. Being from the North, I’m use to running hills and seeing mountains but from what I’ve heard, Texas is pretty void of any elevation. Another perk of this race is that they have both a 5K and a half marathon depending on your skill level. I would hope that by the time this race comes around I’ll be ready for a half marathon but as of right now, I’ll be sticking with the 5K.

Click to be taken to the Zooma Website!

2. Tough Mudder Houston – October 2013

Who doesn’t love an enormous challenge? As if running a race isn’t hard enough, make it three to four times longer than a 5K and add military style obstacles that were designed by the British Special Ops. Did I spark your interest yet? The Tough Mudder isn’t just a challenging race though as many of the entrance fees are donated to the Wounded Warrior Project which helps to support wounded veterans…a worthy cause if you ask me and definitely worth the entrance fee! Plus, who can complain about crossing the finish line and having a beer handed to you, a band already playing and the party raging. Finally, the race series promotes helping one another which is amazing when you realize that running, for a lot of people (myself included), is often a solo activity. Definitely adding it to my list of races to complete in the future!

Tough Mudder Pledge

3. Color Run – Austin 2013

It’s only a 5K but at the end of the race, you look like you’ve been attacked with a box of crayons and chances are, you’ll have the biggest smile on your face. This fun run takes that name to a whole new level by covering runners in a different color of all natural chalk every time they finish another kilometer of the race. Don’t want to get covered in tons of color? The organizers have solved that problem and created zones where the color is more concentrated so you can pick and choose how colorful you are by the end of the race. Similar to the Tough Mudder, the finish line serves as the entrance to the after party where people can enjoy music, food and compare how much color they managed to pick up during their run. The website says there is only one rule: You have to wear mostly white and have fun!

Color Explosion!

and last but not least….

4. The Boston Marathon – April 15, 2013

Growing up in New England, the Boston Marathon is a huge deal. Race day is affectionately referred to as Marathon Monday and the entire state has the day off. Schools are closed and for the most part, everyone is in and around Boston lining the race course. I, unfortunately, have never had the chance to see the actual race in person but I have seen it plenty of times on TV and have seen a majority of the course which is far from easy. Miles seven through fourteen pass through Newton, MA and are strictly hills including the notorious Heartbreak Hill which I grew up hearing my mom talk about. There is nothing more exciting than watching the runners turn down Boylston Street for the final stretch and seeing that first person cross the finish line. It absolutely warms my heart and can some years even make me cry. I love seeing other people’s hard work and dedication pay off. I can only hope that there will be a day in the future when I will get to cross that famous finish line after running 26.2 miles from Hopkington, although this race maybe a long way off.

The finish line for the marathon on Boylston Street

Now that you’ve seen my race wish list, I want to hear about yours! What races in the next year (or more) are you looking forward to being a part of! Leave me a comment with your answers!

For more info on each race, click the picture underneath the description to be taken to the website!

 

P.S. I made a Twitter! Click Here!

Proceed With Caution

17 Sep

Sorry about how long it has taken me to get another post up but today was yet another interesting day in the life of Nicole McKenna. I woke up this morning to a dreary raining day that left me wanting to go back to sleep but alas, classes wait for no one and eventually I was up and ready to go. Before leaving the apartment, I snuck in a quick breakfast of two kiwis and a banana knowing that it would be a while before I had a chance to grab some lunch. The majority of the morning was uneventful….that is to say until I got to Oceanography which is my last class of the day.

Yummy breakfast!

After surviving my less exciting Astronomy, Calc II and Genetics classes already, I hoped that Oceanography would fly by as usually but before the class could even start, the screen which originally showed the PowerPoint for the day switched to an LSU alert informing us that there was a bomb threat on campus and that we needed to quickly, but calmly evacuate campus. We all sat there a little surprised for a moment, reread the message and at that point, most of our phones started buzzing with text alerts sent by the university. After sitting in close to an hour of traffic as 25,000+ people evacuated campus, I made it to my friend’s apartment and hung out for the afternoon with the intention of getting some studying done but rainy days, cancelled classes and a dog with enough energy to power the city of New York were enough distractions that not much was accomplished.

The pup with endless energy!

After seven hours of searching buildings, all of the residential buildings were cleared and we were allowed to head back to our dorms. They are still working on searching some of the academic buildings but to be honest, the process is moving pretty quickly. LSU has at least 459 buildings on campus (one of our dining halls is called the 459 because it is the 459th building on campus). With that being said, although most of us hoped that classes would be cancelled for tomorrow, we will probably be having them.

Text messages from LSU
CNN article
Traffic leaving campus

I had thought that the day couldn’t be more interesting than having a bomb threat at a school that I am attending but I was mistaken. Upon arriving at my apartment, I also received a text informing me that the UREC was going to be open for the rest of the night is people wanted to workout so I quickly threw on workout clothes. As I went to grab my running shoes, which I keep right next to my yoga mat, out of the corner of my eye, I noticed the one and only bathroom cockroach hanging out on my yoga mat. This time, instead of freaking out, I yelled out to my roommate to call one of the guys upstairs to take care of it. Apparently, because we are on the first floor, we tend to get a lot more than some of the other floors and the guys upstairs are use to taking care of them. I can now say that, although the roach won the first round which took place in the bathroom, I have won the battle. Hopefully there won’t be anymore battle royales with the little critters.

Roach – 0
Nicole – 1

After the roach fiasco, I finally made it to the gym to bang out a run which consisted of 3:00/2:00 run/walk intervals for an hour followed by abs and arms. I felt good about the run and hopefully this week, I’ll get a chance to up my intervals on one of my outside lake runs. For the most part, those runs have been going well and I have even dropped some of my intervals below 9:00 minute pace which I was ecstatic with. I’m hoping there is only room for more improvement and I’d like to be able to run the entire lake by the end of October without stopping. (Fingers crossed!)

As I said last week when I posted, I have a bunch of tests this weekend, some of which have now been rescheduled so it may be a few days before I get a chance to post again but until then, I hope you all have a great week! Go out into the world and do amazing things!

P.S. I also updated the Fashion Page so be sure to check it out!

Study Break!

13 Sep

I honestly can’t believe I have been able to go this long without writing a real post and I feel like after writing this one, I never will again. I figure while I cook up some dinner, I might as well take a much needed (and hopefully deserved) study break! I have so much to talk about so get ready for a long-ish post. The past week or so has been hectic as a prepare for a serious run of exams and catch up with homework but in between the mayhem, I made time for  fun and adventures.

First stop for my adventurous weekend was to the Farmers Market that they have every weekend in downtown Baton Rouge. I had heard about it my freshman year when I was here at LSU but didn’t have a car so there was just no getting there. Then, in the month that I was here, I was so tired and worn down that I hardly ever went off campus but this year, it happened. A friend of mine had mentioned two weeks ago that he wanted to go and although we ended up missing it that weekend, we were both up early enough to make it this time. We drove to downtown which, being from outside Boston, is a huge difference. In Boston, it’s easy to lose your way because of all the tall buildings that leave you with few landmarks but in BR, there are only a few tall buildings and it’s a far cry from the hustle and bustle of Boston.

Farmers Market

Once we got to the market, we took a quick look over all the booths before going back and stopping at the ones that had caught our interest. Although there were a few that I wanted to stop at, I didn’t bring cash with me knowing that if I did, I would end up coming home with tons of items that I didn’t need. We stopped at a few of the cheese stands which my friend enjoyed and he picked up a few goat cheeses to try out which he said were amazing. There were also a ton of bread, meat and dessert places that were definitely calling my name. I’ve officially learned my lesson and next time will be bringing some money with my so that I won’t just have to torture myself by looking at all of the scrumptious items for sale. In addition to all of the food items, they also had some live music which was awesome. Basically, if you’re in the Baton Rouge area, you should definitely hit up the market!

Some of the vendor stands

The next adventure was definitely one that I wasn’t expecting to find in Baton Rouge. The same friend that I went to the farmers market with sometimes goes running with my and I had mentioned how back home, I found a park with trails that I absolutely love to run at. I even got Chris to go there with me for a run! He then proceeded to ask me if I knew that Baton Rouge had a swamp in the middle of it which had trails all around that you could hike. I honestly had no idea being that the area of Baton Rouge where we live is largely structured around the college. Come Sunday morning, we are up and ready to head over to the Bluebonnet Swamp and hike a few trails. We arrived at the park and started off on our adventures which ended up being a ton of fun. The trails were a lot flatter than I am use to, being that Massachusetts has hills everywhere but it was very cool to find the wilderness in the middle of a city. Although we didn’t get to see any alligators, which I was VERY much hoping to see, we saw some other wildlife that was definitely new to me….and some of which proceeded to scare me half to death but I managed to make it through all of the trails without getting eaten by anything. You can see the pictures from that trip here. Unfortunately, I couldn’t get the slideshow to upload on here.

Turtles hanging out on a log at the swamps

Aside from those adventures, it has been a lot of school work. Because of Hurricane Isaac, a good majority of my tests got pushed back and now I have one every school day until next Wednesday although one is already out of the way. I had my Calc II exam this morning and I’m pretty sure I aced it seeing as how I though it would take me the entire hour and I was done relatively early. As always though, I stayed longer to check over anything and ended up using the whole hour anyways. I’m planning on spending the rest of tonight studying for my Oceanography test tomorrow and hopefully getting a goodnights sleep so that I will be ready to go when the actual test comes around tomorrow afternoon. Wish me luck! I hope you all have a great rest of the night and an amazing Friday! Get ready because it’s almost the weekend!

P.S. Funny story. I had to have blood drawn today and although it didn’t go as smoothly as I had hoped, I survived. In fact, I went through the entire process without even shedding a tear which is a first for me. I have officially reached Big Girl status…..or so I thought. The bandaids that they gave me at the health center were really itchy and as I was driving to Walmart, I remember that I had some Hello Kitty ones in my car that I wasn’t allergic to so I replaced the shiny disco ball bandaids with the pretty pink ones. Long story short, as I was standing in line at Walmart, the woman noticed that I had the Hello Kitty bandaids on and said it was strange that they gave a grown up those bandaids. At that point, and awkwardly, I might add, I had to admit that I had in fact bought the bandaids myself at which point she laughed hysterically. If nothing else, I made at least one person smile today and that is more than enough for me!

They are just too cute!

Shut It Down

7 Sep

There is one thing that I can say for sure about today and that is that my body was just not cooperating in any way. It started with feeling sick this morning but by 9:30, although I was ready to head to my last three classes for the day, I was far from ready to eat any form of breakfast. Surviving classes was a challenge but I made it through and felt much better by lunch when I met up with a friend at the Union. I had packed up a spinach salad with Russian dressing and sunflower seeds that morning knowing that I didn’t want to pay for food at the Union so I ate that and it definitely made me feel better to get something in my stomach. I walked back to my apartment following lunch, and, feeling so much better, laced up the running shoes and headed down to the lake. Now on any other day, the run probably would have gone really well. My first few intervals were under nine minutes which I was absolutely beyond ecstatic about but it quickly went downhill after that and the heat didn’t help. Although the iPhone said it was only 91°, it was insanely humid and even though there was a breeze, it felt as though I was being blow in the face with a hairdryer. I made it about three miles into my run with intervals but after that just couldn’t keep going between the lack of calories and heat so I walked the remainder of the lakes and arrived back at the UREC. There, I did arms and abs using the same workouts as yesterday and finally meandered back to my apartment. My run was far from the epic run that I had planned on having after my first few intervals, I at least got the chance to take some pictures of the lake while I was going around it which usually doesn’t happen. It’s funny how many things you notice when you “stop to smell the roses.”

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Shortly after we walked into Walmart, we heard a woman come over the intercom and make a shockingly long announcement which we miss the majority of. To our surprise, as we turned the corner of the aisle to head down toward the food, we found out that they had the NCAA coaches trophy at the store and they were letting people take a picture with it for free so we hopping in line to snap a picture. For those of you who don’t know what I am talking about, the Coaches Trophy goes to the coach whose team wins the BCS National Championship. It’s a football made of crystal that is mounted on a huge wooden base. Last year, the trophy went to Nick Saban at Alabama (where it was then broken shortly after) but hopefully, this year it will be coming back to LSU…fingers crossed!

BCS Coaches Trophy

After getting back to my apartment, I headed out to Whole Foods and Walmart with a friend to grab some food for the weekend. We got back to the apartment complex and went over to his building to have some food. As I was opening my Lean Cuisine pizza for dinner, what did I see but another ROACH! I think the only comforting thing was that this one wasn’t in my apartment and that it wasn’t nearly as big as the one that I saw the other morning but nonetheless, it was startling. My friend took a paper towel and took care of it unlike I did. Next time I’ll have to have him come over and get our roach who still may or may not be hiding behind our bathroom mirror. His location is up in the air.

He’s not too good at hiding…

As for the rest of my night, it will mostly consist of studying and Spotify as I have a ton of tests this week which I plan on acing. I want to do so well that I may even miss an LSU football games if it comes down to needing more study time. It sounds like a crazy idea but putting it in perspective, I’m here to study and not to cheer on a football team, even if they are one of the best in the country. I hope that you all have a wonderful rest of the night and get a chance to relax as much as you can this weekend to get ready for another week!

Fight Through the Pain

6 Sep

It’s Thursday and you know what that means! The weekend is just around the corner which means some much needed R and R for everyone I’m sure. I know that I can’t wait to kick back tomorrow night, pop in some flicks and just unwind from such a short but crazy week. I snuck in a quick breakfast of half a banana with Special K and skim before setting of for the day. Today started off like any other with classes, specifically Organic and Calc 2 recitation. Apparently, the TA that I had last week for my recitation was in the wrong class and never realized it so I had a completely different person teaching today. Once classes were over, I was planning on hitting the lakes again for a run but, as is normal in Louisiana, it was hotter than the surface of the sun so I opted for the UREC instead which I knew would be pretty quiet at 11:30 AM.

Some yummy and filling breakfast to start the day off right!

On the walk over there, I realized how sore my shins were from yesterday so I decided to spend an hour on the treadmill instead on one of the harder programs so I would be sure to break a serious sweat. By the end of the workout, I had covered 3.38 miles and had burned 622 calories (although, as I’m sure most of you already know, the machines are very bad at predicting how many calories you ACTUALLY burn). My legs were definitely feeling it at the end but I knew I wanted to get some strength in too so, giving my legs a bit of a break so they could recover, I started with abs and then moved to arms. For abs, I used this awesome workout from Tone It Up and the arm workout is the one I spoke about here. I was definitely sore by the time I finished those but managed to garner enough energy so I could crank out a leg workout. It consisted of the following:

Leg Press: 3 sets of ten at 110lbs

Standing Calf Raises: 3 sets of ten at 40lbs

Hip Adduction/Abduction: 3 sets of ten each at 70lbs

Prone Leg Curls: 2 sets of twelve at 40lbs

Glutes: 3 sets of ten at 30lbs

My body will definitely not be too happy tomorrow but I do it all for the love of fit (see what I did there? 🙂 ) After leaving the UREC, I stopped in at the apartment to drop my stuff and then headed over to the Union where they apparently believe that air conditioning only works when it is set to 4°F. It was so chilly in there when I walked in after, not only leaving the gym, but walking outside where it feels like 100°. Definitely not the shock I was expecting. I ended up grabbing a tuna salad wrap from Einstein Bros which was far from spectacular but filled me up. Plus, fish has a lot of good protein so that was a good post-workout meal.

Tuna Salad Wrap

As for the rest of my afternoon, it will be spent at the library working on some assignments and attempting to get ahead to that when this weekend comes around, I will be able to crash when the clock hits 12:30, I will, after hitting the lakes of course, be able to lounge around and hang out for the weekend, or at least until the football game comes along on Saturday night! This week, Washington State Huskies are going to be at Tiger Stadium for yet another crazy night of football. Hopefully we can up that record to 2-0 without any problems. As for the rest of the day, I hope you all have a wonderful afternoon and just keep in mind that you’re almost there!

It’s almost Friday!

It’s About Winning the Small Battles

5 Sep

Good evening everyone! Sorry it took so long to get a post up today but my after class routine of coming home and getting stuff done around the apartment didn’t exactly go as planned because there was a student involvement fair on campus. Every year, near the beginning of the fall semester, LSU has a majority of the student organizations around campus come to what is called Free Speech Alley and talk to people who are interested in joining their group. As you can imagine, there are a ton of organizations on campus so actually finding the ones that you want to join without this fair would be pretty difficult. After my last class, I met up with a friend and we ventured around for a bit. I found the booths for some Pre-Med societies that I have been meaning to join since Freshman year which was cool and my friends found a few engineering groups to join.

Some of the tents from the fair

;

After an hour or so of walking around in the very hot weather, we ventured to the Union where we grabbed some Panda Express for lunch where I picked up a Panda Bowl with white rice and beef and broccoli. It was quite tasty and definitely hit the spot. The rest of the afternoon was far from excited and involved a lot of homework, studying and of course, hanging out with my friend’s dog who is a lush. She is a German Shepard/Corgi mix and is beyond adorable. Not to mention that she loves giving big, ole sloppy kisses pretty much anytime she feels its necessary. Once I finally had enough ambition to leave my friend’s apartment, I drove back to campus determined to set out on a run around the lakes that would beat my times from the other day.

Sunset over the lake

I was planning on adding the extra street in too which would make it even more difficult because it ups the distance a decent amount.I set my RunKeeper app to 2:00/1:30 run/walk intervals which was a full minute longer of running than my last interval run on Monday morning. I felt great for most of the run aside from the very end but I still managed to keep all of my running intervals under a 9:45 pace which was awesome. I am hoping that once I start running the entire route, I’ll be able to crank out some 9-9:30 miles so that when I go to run a half marathon, I can make a dent in the race and maybe maintain or coast a bit more for the last few miles depending on how the legs are feeling. Even though I was checking my paces after each of my intervals, I wasn’t really paying attention to my total time but at the end of my run I was VERY happy. I managed to run the entire 4.06 mile route in under 48 minutes even with my walking intervals. I honestly guess it was going to be close to the hour marker but was happily surprised.

Very excited!

I got back to my apartment and popped down in the living room to stretch a bit before my muscles cooled down to much and then whipped up a veggie burger and a granny smith apple with a glass of milk for dinner. It definitely hit the spot and now I can happily continue with my homework and other duties for the rest of the night feeling completely accomplished! I hope you all had a great Wednesday and are ready to take on Thursday tomorrow! Oh, and just incase you didn’t have the greatest day, check out this dog! How cute is this little guy?

Found this pic on our school newspaper site! Made me smile for sure!