Work It Out

As I post workouts in my posts, I will be sure to post them here as well so that you all can do them too if you want! Check back often to see the new workouts or new links!

Circuit Workouts

Get A Move On Workout (Modified version of this)

Sexy Legs Tight Booty from BodyRock

A great list from PBFingers

Ab Workouts

Sunkissed Abs Workout

Flat Abs Workout

Arms

Lean Arms 1

Lean Arms 2

Weight Free Arms

Legs

Lean Legs Pyramid

Lean Thighs, No Lunges Workout

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